Low-fat Black Bean Soup

By Recipes, Soups and Stews
Low-fat Black Bean Soup
Serves 6
A very easy lunch of dinner option that is ready to eat in about ten minutes. This high-fiber soup features black beans and just enough salsa to give it a little kick, while remaining healthy and delicious!
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Prep Time
2 min
Cook Time
10 min
Total Time
12 min
Prep Time
2 min
Cook Time
10 min
Total Time
12 min
Ingredients
  1. 2 cans Low-sodium Black beans (rinsed, drained)
  2. 1 cup salsa
  3. 2 cups chicken broth
Instructions
  1. In a medium saucepan, mix the beans, salsa, and chicken broth together and cook for 10 minutes.
  2. Garnish with some green onions and a little feta cheese; serve immediately.
  3. (Optional)
  4. For a cream-style soup, set the bean mixture into a food processor and blend until contents are creamy.
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