Creamy Pumpkin Soup
Perfect for autumn! This soup recipe calls for pumpkin, curry for a little kick, and lowfat milk to give it a yummy and creamy texture. It is low in fat and in calories, while offering protein and a healthy amount of fiber.
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- 15 ounce pumpkin
- 14 ounce low-sodium chicken broth
- ½ cup low-fat milk (can use soy milk)
- 2 teaspoon curry powder
- 1 teaspoon cumin
- In a saucepan, combine the milk, pumpkin, broth, cumin, and curry powder. Simmer for about 15 minutes; serve and enjoy.
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