This recipe calls for chicken roasted in a scrumptious mushroom sauce that will surely be a household favorite. It is loaded with protein while staying low in carbs to ensure that you are eating healthy while trying to lose weight. Serve this chicken dish with a green salad or steamed vegetables and dinner is complete.
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- 4 chicken breast halves (skinless, boneless)
- 1 cup sliced mushrooms
- ½ cup Marsala wine
- ¼ cup flour
- 1 tablespoon butter
- 1 tablespoon olive oil
- ½ teaspoon Oregano
- ½ teaspoon garlic salt
- ¼ teaspoon Pepper
- Combine the flour, garlic salt, oregano, and pepper. Evenly coat the chicken with the flour mixture in a large bowl.
- In a skillet, warm up the butter and olive oil on medium heat; then add chicken. Sauté the chicken for three minutes or until chicken becomes golden brown. Flip the chicken over; add in mushrooms and cook for another two minutes.
- Drizzle Marsala wine over the chicken and lower heat to a simmer. Allow to cook covered for 10 minutes or until chicken juices become clear.
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